Around the time my kids were graduating high school, I started thinking about the next phase of life. I began a meditation practice, met some new and interesting people, and opened up to what was possible beyond the 9-to-5 corporate accounting world I'd been in for nearly 30 years. I felt a pull to do something new and different, and something more meaningful.

I'd known the benefits of a holistic approach to healthcare, through chiropractic and massage, for years. So in 2015 the idea of studying massage therapy was born, and I enrolled at New York College of Health Professions (while still working full time!).

Since then, in my work as a massage therapist, I've watched so many people pay attention to their bodies only when they're in pain. They're overworking, over-giving, and living the life they think they should be living. Many are disconnected from themselves, from their bodies, and from the natural world.

It is my desire to reconnect you to your true nature.

So, with a love of learning, I set off on another journey. In 2022 I enrolled in BodyMind Coaching, a program that teaches the integration of body and mind. It shows how listening to the subtle (and not so subtle) messages from your body can help you make decisions that move you forward. Being coached through it changed my own life. It's what finally got me out of the 9-to-5.

"Allowing the wisdom of the body to inform the mind, so that body and mind can work together."

Today I work with clients on pain relief, stress relief, mindfulness, the body-mind connection, and their overall wellness, through massage on Long Island's North Shore and through coaching.

Clients have trusted me at:
Port MD Wellness · Lifetime Medical · Body and Spine Solutions · LaVida Massage